Australia regularly records one of the world’s highest life expectancies. The country offers high-quality healthcare, good living standards, and plenty of opportunities for outdoor activity.
Walking, swimming, cycling, and spending time outdoors are common parts of Australian life. Access to fresh food and preventive healthcare also helps people stay healthier as they grow older.
South Korea
South Korea has experienced an impressive increase in life expectancy over recent decades. Modern hospitals and easy access to medical care play an important role.
Traditional Korean diets can include plenty of vegetables, fermented foods, rice, fish, and soups. Smoking and other health challenges remain, but overall longevity is remarkably high.
Italy
Italy is famous not only for its history and food but also for its population’s longevity.
Traditional Italian eating habits include vegetables, olive oil, legumes, fruit, and moderate portions. Walking is also part of everyday life in many towns. Sardinia is especially famous for communities where unusually large numbers of people reach very old ages.
Spain
Spain combines excellent healthcare with a Mediterranean lifestyle.
Traditional meals often include olive oil, vegetables, fish, beans, nuts, and fresh fruit. Family connections and an active social life are also important parts of Spanish culture. Many cities encourage walking, helping older residents remain physically active.
France
France has one of Europe’s highest life expectancies. Its universal healthcare system provides broad access to doctors and hospitals.
Many French people traditionally enjoy balanced meals with fresh ingredients rather than eating large portions. Walking, strong social connections, and good public services can also contribute to healthier lives.
Switzerland
Switzerland offers high living standards, excellent healthcare, clean environments, and safe communities.
Residents also have easy access to mountains, lakes, parks, and outdoor activities. The country’s strong economy and healthcare system help people receive high-quality medical treatment throughout their lives.
Signapore
Singapore has become one of the world’s leaders in longevity.
Its modern healthcare system, low levels of violent crime, clean streets, and strong public infrastructure help create healthy living conditions. The city also encourages walking and provides many parks and green spaces despite its dense urban environment.
Japan
Japan has long been famous for its exceptionally long-lived population.
Traditional diets include fish, vegetables, rice, soy products, and relatively small portions. Many Japanese people remain active well into old age. Okinawa became especially famous for its large population of centenarians and traditional lifestyle.
San Marino
Tiny San Marino, surrounded entirely by Italy, has one of the highest life expectancies in the world.
Residents benefit from strong healthcare, relatively high living standards, and a Mediterranean-style diet. Its peaceful environment and close-knit communities may also support a healthy lifestyle as people age.
Monaco
Monaco frequently appears at or near the top of international longevity rankings. Residents benefit from excellent healthcare, very high living standards, Mediterranean weather, and easy access to nutritious food.
The small principality also has a wealthy population with strong access to preventive medicine and specialist healthcare. Its coastal location encourages year-round walking and outdoor activities. These advantages help make Monaco number one among the Countries Where People Live the Longest.
